Keto Ham Cheddar Bites are savory, cheesy, and perfectly low-carb—great as a snack, breakfast, or party appetizer. Soft and fluffy inside with a golden, cheesy crust, they’re quick to make and incredibly satisfying.
🧺 Ingredients
- 1 cup diced ham
- 1 cup shredded cheddar cheese
- 2 large eggs
- ½ cup almond flour
- ½ tsp baking powder
- Optional: chopped chives or green onions
- Salt & black pepper (to taste)
🍳 Instructions
- Preheat oven to 180°C (350°F) and grease a mini muffin tin.
- Mix ingredients
In a bowl, combine ham, cheddar cheese, eggs, almond flour, baking powder, herbs, salt, and pepper. - Fill molds
Spoon mixture into muffin cups, filling about ¾ full. - Bake for 15–20 minutes
Until golden and set in the center. - Cool slightly & serve
💡 Why They’re Perfect for Keto
- Low in carbs, high in protein
- Keeps you full longer
- Great for meal prep
🧊 Storage Tips
- Store in the fridge for 4–5 days
- Freeze up to 2 months
- Reheat in oven or microwave
❓ FAQ
Can I use a different cheese?
Yes—mozzarella, gouda, or Swiss work well.
Can I add vegetables?
Absolutely—spinach, peppers, or mushrooms are great additions.
Do I need almond flour?
Yes for keto—but you can substitute regular flour if not strict keto.
🍽️ Final Thought
Simple, cheesy, and packed with flavor—these bites are the kind of low-carb snack you’ll want to make again and again.
