This creamy berry cheesecake fluff is a high-protein, low-fat dessert that tastes like cheesecake filling mixed with fresh berries and whipped cream. It’s light, fluffy, refreshing, and perfect for a healthy snack, breakfast, or guilt-free dessert.
Ingredients
- 1 container (500g) nonfat Greek yogurt
- 1 cup low-fat cottage cheese
- 1 container Lite Cool Whip
- 1 package sugar-free cheesecake pudding mix
- 1/2 cup fat-free milk
- 1 teaspoon vanilla extract
- 1 cup strawberries, chopped
- 1/2 cup blueberries
- 1/2 cup mixed berries (raspberries, blackberries, etc.)
- Crushed graham crackers for topping (optional)
Instructions
Step 1: Make the Creamy Base
In a large mixing bowl, combine the Greek yogurt, cottage cheese, cheesecake pudding mix, milk, and vanilla extract.
Mix until smooth and creamy.
Step 2: Fold in the Whipped Topping
Gently fold in the Lite Cool Whip until the mixture becomes light and fluffy.
Step 3: Add the Berries
Carefully fold in the strawberries, blueberries, and mixed berries.
Do not overmix so the berries keep their shape.
Step 4: Chill
Cover the bowl and refrigerate for at least 1 hour to let the flavors blend and the texture thicken.
Step 5: Serve
Spoon into cups or bowls and top with crushed graham crackers if desired for a cheesecake-style crunch.
Serve cold.
Tips
- Blend the cottage cheese first for an extra smooth texture.
- Add protein powder for even more protein.
- Freeze for 30 minutes for an ice-cream-like consistency.
- Use any berries you like.
Storage
Store covered in the refrigerator for up to 3 days.
Conclusion
This healthy berry cheesecake fluff is creamy, fruity, and packed with protein while still tasting like a decadent dessert. It’s quick to make and perfect for meal prep or satisfying sweet cravings the healthier way.
ENJOY!
